Deprecated: Function add_option was called with an argument that is deprecated since version 2.3.0 with no alternative available. in /home/nashvegg/public_html/blog/wp-includes/functions.php on line 6121

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the instagram-feed domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/nashvegg/public_html/blog/wp-includes/functions.php on line 6121

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wptouch-pro domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/nashvegg/public_html/blog/wp-includes/functions.php on line 6121

Notice: Function register_sidebar was called incorrectly. No id was set in the arguments array for the "1" sidebar. Defaulting to "sidebar-1". Manually set the id to "sidebar-1" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /home/nashvegg/public_html/blog/wp-includes/functions.php on line 6121

Notice: Function register_sidebar was called incorrectly. No id was set in the arguments array for the "2" sidebar. Defaulting to "sidebar-2". Manually set the id to "sidebar-2" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /home/nashvegg/public_html/blog/wp-includes/functions.php on line 6121

Notice: Function register_sidebar was called incorrectly. No id was set in the arguments array for the "3" sidebar. Defaulting to "sidebar-3". Manually set the id to "sidebar-3" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /home/nashvegg/public_html/blog/wp-includes/functions.php on line 6121

Notice: Function register_sidebar was called incorrectly. No id was set in the arguments array for the "4" sidebar. Defaulting to "sidebar-4". Manually set the id to "sidebar-4" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /home/nashvegg/public_html/blog/wp-includes/functions.php on line 6121

Notice: Undefined property: stdClass::$body in /home/nashvegg/public_html/blog/wp-content/plugins/wp-hide-post/admin/license/LicenseItem.php on line 378

Warning: Parameter 2 to wp_hide_post_Public::query_posts_join() expected to be a reference, value given in /home/nashvegg/public_html/blog/wp-includes/class-wp-hook.php on line 324

SoyGo Soy Creamer

April 10th, 2011 by NashVeggie 1 comment »

I sometimes go through two pounds of coffee a week at home. That’s alot of coffee and I sometimes drink it with a creamer. When I’m not home finding a vegan creamer at a coffee shop or restaurant isn’t easy and is usually impossible. SoyGo is trying to fix that.

SoyGo Soy Creamer is a soy-based powder coffee creamer in a small, travel-sized packet that’s easy to carry wherever you go. Very welcome to the vegan or health conscious who don’t want the unpronounceable chemicals in most powdered creamers or a non-dairy creamer in their coffee.

SoyGo Soy Creamer

SoyGo Soy Creamer is available in handy, travel-sized packs.



A single pack of SoyGo gives enough creamer for an 8 ounce cup of coffee. Much more coffee than that and you’ll need a second pack of SoyGo to get the flavor and proper results. It’s been a couple decades since I used a powdered coffee creamer such as CoffeeMate so I don’t remember how well it dissolves but SoyGo needs a very good stirring before breaking down sufficiently and then it still leaves a powdery swirl in your cup. I stirred for about 30-40 seconds yet the majority of the powder had still not dissolved. The flavor is there, lightly but I would prefer it dissolve better. At the bottom of your cup you will find a sludge of soy powder goo once you drink the coffee.

SoyGo Creamer

SoyGo Soy Creamer after stirring



SoyGo Soy Creamer Dissolved

After stirring for a bit there's still some SoyGo that doesn't seem to dissolve.



SoyGo Soy Creamer in the bottom of the cup

After drinking the coffee SoyGo residue is left in the bottom of the cup.



The ingredients are all-natural and all-vegan. – Soy Powder (non-GMO), Vegan Sugar, Color Added (All-natural whitener), Xantham Gum, Inulin, Natural Flavors (French Vanilla), Natural Flavors (Non-dairy cream flavor), Dipotassium Phosphate, Lecithin, Salt

Overall, SoyGo is a welcome product. I like having the option to get a cup of Sock Juice (brewed coffee) while away from home and have the option to add a vegan creamer. I would like to see it dissolve a bit better and maybe a half-ounce more product per packet so a larger cup or mug of coffee can be fixed up with just one pack. With that said, I’ll be sure to take a few packs with me on road trips. It will come in very handy at those coffee shops where vegans are never taken into consideration at the condiment bar.

SoyGo Soy Creamer is available at most Whole Foods locations including Coolsprings and Green Hills. You can find it in the baking aisle near the cocoa in both of those stores. It is also available directly from SoyGo, Amazon and some other online vegan outlets.

For more information on SoyGo Soy Creamer visit SavingOpusOne.

SoyGo Soy Creamer Review

Share

I Can Think Of A Few Things I’d Like To Do With That Pitchfork…

March 28th, 2011 by NashVeggie 4 comments »

…and the elephant is not involved.

Text from Animal Defenders:

Animal Defenders International has released shocking footage from behind the scenes at the winter quarters of Bobby Roberts Super Circus, which graphically shows violence and confinement of circus animals.

ADI secured footage over a three and a half week period from a camera observing activity in a barn where the animals are kept when not touring, which shows a staggeringly high level of violence and serious animal husbandry flaws. Incidents included Annie (Anne), an elderly, severely arthritic 57 year old elephant being hit with a metal pitchfork and kicked around the face and body 48 times over the period of observation by workers, who are also seen beating and spitting on a camel and beating miniature ponies and horses on numerous occasions.

The disturbing footage also shows Annie constantly chained for the entire period of filming by her front and arthritic back leg with only enough room to take one step forward or backwards. Her chains were only changed to different legs twice, ADI believes this will clearly cause her pain and discomfort. It was noted that the feeding regime was poor.

What makes this case all the more disturbing is that the circus proprietor Bobby Roberts, who has claimed publicly to take good care of Annie as ‘she is a family pet’ and ‘part of the family’, is clearly captured on camera kicking Annie on the trunk, an extremely sensitive part of an elephant’s anatomy, and this is done in front of a worker.

As government prepares to make an announcement within the next few weeks regarding the fate of animal circuses in the UK and makes the decision to implement a total ban or self regulation, Animal Defenders International believes that this new evidence provides them with only one option – a total ban on the use of wild animals in circuses.

Jan Creamer, ADI’s Chief Executive said: “Annie’s tragic story symbolizes the plight of circus animals and is a shocking indictment of the circus industry at a key time as government considers a ban on the use of wild animals in circuses. We have presented successive governments with extensive evidence from our undercover investigations over the years into UK circuses that proves conclusively that routine violence and deprivation is endemic within the industry.

“To Lord Henley, the Minister responsible, we say enough is enough. It is now time for him to act decisively to stop this appalling suffering. It is time for him to enact a total ban once and for all.”

Government’s own public consultation in March 2010 found that an overwhelming 94.5% of the public want to see a ban on wild animals in circuses and over 170 MPs have now signed Early Day Motion 403 calling on the Government to ban wild animal acts. A recent parliamentary poll conducted by ADI found that 63% of MPs would like to see a ban on the use of wild animals in circuses and only 14% disagreed.

ADI has now exposed the shocking abuse of animals in UK circuses from several random undercover investigations over the last fifteen years. Only recently, in 2009, the beating of elephants at the Great British Circus was exposed and now in 2011 Bobby Roberts Super Circus shows that this is a way of life at the circus. A clear pattern has been proven and this time the government needs to act.

Tim Phillips, ADI’s Campaigns Director said: “The release of this footage stops any attempt by UK government to ignore the will of the public. It is clear that self-regulation is not an option in this industry.

“Once again, we have exposed that cruelty and deprivation is rife within the circus industry. We have also established that self regulation is not a viable option as the government would be asking circuses like Bobby Roberts or the Great British Circus to regulate themselves. That would be a farce, and the animals will continue to suffer abuse.”

And to the circus industry, ADI says enough is enough.

Jan said: “I have no doubt that it will be claimed that this is an ‘exception’ and/or that the owner was not aware of the abuse, but the evidence is now conclusive. Each time we expose the cruelty, the circuses give a similar range of excuses.

“ADI has been concerned for Annie’s welfare for many years and have followed her tragic plight. Poor Annie has been with the circus for over 50 years since she was baby, having been caught in the wild and torn from her family. Elephants are social and extremely intelligent so this has been a living hell for her. At last we have managed to expose this circus operation for the cruel farce that it is and never again can Roberts preach about animal welfare and how well his animals are cared for.”

Tim concluded: “Our latest investigation shows how animals like elephants suffer in the travelling circus. In the name of entertainment they are beaten, jabbed with hooks and hit with pitchforks, chained up for hours every day, and pushed into metal boxes each week where they remain for hours on end whilst the circus moves to another site. And when they are meant to be resting in their winter quarters the abuse and cruelty continues.

“The public wants to see a ban, Parliament wants a ban, animal protection groups want a ban. A ban is the only way to put an end, once and for all, to this deplorable violence and deprivation, and government must act now.”
The Bobby Roberts Super Circus began its UK tour on the 24 March. Potential visitors are being asked to vote with their feet and stay away.

ADI is consulting with its lawyers to see what the potential is for legal action.

Story & Video from Animal Defenders

Share

Oprah Goes Vegan(ish)…Again

February 2nd, 2011 by NashVeggie 5 comments »

So the time rolls around again and I hear the talk of the upcoming event, Oprah is doing another show on veganism. The Twitter is aflutter and people just can’t rock their socks loud enough to get the word out. Now listen people, Oprah isn’t going vegan. Don’t get so excited to think that the Queen of Materialism is about to put a Vita-Mix and a lifetime supply of Earth Balance under the seat of everyone in her audience and spew forth the news that she will shed her life of all animal meat edibles. No, I’m so sorry to say that won’t happen, nor did it. These are just some quick thoughts on the show that I have.

Yes I watched the show, reluctantly and only to prove to myself that I was right. All I saw was a TV show skimp over an issue while sugar coating everything, “Oh, yes it isn’t easy.”, “We’re only doing it for one week but we’ll make it with these food replacements.”, “No, they don’t taste good.” Enough! First, if you want to show the virtues of a vegan diet, and diet was all you touched as veganism is so much more, if you want to show how great a vegan diet can be get off the processed fake meat replacements!

When a woman pushed the point of having eggs as long as they are from “happy hens”, Oprah’s guest Kathy Freston, a self-proclaimed “veganist” said yes, sure. Now, I’m all for allowing whomever to eat whatever they choose but if you’re calling yourself a “veganist” the least you could do is serve up so well-intentioned facts on why one shouldn’t eat those eggs. Opportunity missed. At the end of the show Freston goes through Whole Foods promoting every processed and prepackaged food she can get her hands on. Apparently, she doesn’t care about how delicious and nutritious fresh veggies are and how absolutely easy the are to prepare. I’ll go out on a limb and say Kathy Freston is as fake a vegan as the fake meats she pushed.

Michael Pollan, who only serves to cuddle the guilt-ridden meat eater and pat them on the back all the while telling them thier corpse ingestion is not the greatest thing but a little bit two or three times a week is OK, seemingly tells the audience that eat all the meat you want as long as it’s from Cargill as they have the cleanest factory farms and slaughter-machines in the nation.

As far as taking people into a slaughterhouse and showing what happens to the cow pre-steak that’s great. I think everyone should see that but that entire segment seemed to show reasons why it was OK to eat meat. Is Oprah scared of the meat industry now after her run ins a few years back? Michael Pollan did nothing but say what a great job Cargill does and stroke the executive sitting next to him.

There are vegans that think this was great publicity and getting the vegan word to the masses. It was the wrong message. This did nothing for veganism as the vegan message was toned down through the course of the show from full vegan diet to eating meat to 2-3 times a week, to vegan-ish (whatever that is) and finally just settling on Meatless Mondays. This was not a show on veganism as much as it was a show on a diet leaning toward plant-based. Veganism is about so much more than food, don’t count on Oprah to ever understand that.

In the end the episode did more to show reasons why your SHOULD eat meat than reasons to adopt a vegan diet, not to mention the vegan lifestyle it didn’t even touch on.  From allowing, and agreeing, that Cargill puts out a good product, animals get a dignified death and vegan food doesn’t taste good as shown by staffers in line at the Harpo cafeteria eating processed junk the loud message was “meat is OK”.

Did you watch the show? What are your thoughts? Were you a meat eater that has been transformed by this? Are you a vegan who thinks there is potential in what Oprah does for veganism? Let me know, agree or disagree I would love to hear from you.

Share

Varied Vegan Chatter

January 28th, 2011 by NashVeggie 1 comment »

Over time I gather thoughts. Some I tell myself I’ll write about and some I think why bother. Most of these thoughts never have enough behind them to warrant a lengthy post for the site so I toss them aside and forget it. What I’ve decided to do is throw those all into one post. There won’t be much to go on but jump in the comments and complete my thoughts. I’m counting on you.

I’ve been on the fake meat bandwagon once in my vegan/vegetarian life. It was early on, of course, as most people who do get into that habit of eating with convenience in mind. I’ve not so recently put that aside. Fake meats are, to me, for transitioning vegetarians. They lend the familiarity of what once once the edible mainstay but as a vegan I have moved on to fresher foods. That’s not to say I don’t eat some here and there and you’ll likely see reviews for them pop up on this site. They are what they are, a transition food and that’s fine.

While on the subject of fake meats Just a mention that one of my biggest dining-out peeves is a vegan or vegetarian restaurant that relies on fake meats to fill their menu. How about the veggies, guys? I don’t want to pretend to chew pork or chicken/chick’n/chic’n, no matter how many letters you remove form the word, when I’m paying $15 to eat at your restaurant. If you can’t prepare fresh vegetables, and I don’t mean prepared in some gourmet-style, just simple fresh vegetables, then you have no place running a vegetarian dining establishment.

I have been noticing Earth Balance soy milks at Whole Foods for a few months. I’ve even bought the milks regularly but it wasn’t until recently that I noticed the absence of Silk products in the refrigerated section at Whole Foods. I asked about the disappearance and was told that Whole Foods had decided to stop carrying Silk due to the changes Dean Foods had made to the product line. Specifically, the dropped “Organic” from the standard packaging and came out with a new package design and marketed the Organic line again though with a higher price tag. There was no marking on the original package to signify it was no longer organic less the absence of the organic seal. Shady? Greedy? Shysters? No big deal?

For the past few months I’ve been doing P90X. I completed the first 90 days and immediately started a second 90 days which, at this point, I’m at day 60. I’ve had tremendous results losing some weight and finding muscles I never though I had. I have discovered that Tony Horton, creator of the series, is vegetarian and is now working on a vegan diet plan for his next workout series. Vegan P90X works!

“Flexitarian” is just omnivore disguised in a fancy catch phrase that makes advertising pop and sounds trendy. You know how people love trendy.

As the father of a vegan 5 year old I ‘ve often wanted to hear from other parents of vegan children. If you fall into that description drop something in the comments about your experiences. I would love to hear from you.

Share

Kill It, Cook It, Eat It

January 19th, 2011 by NashVeggie 6 comments »

Have you ever wanted to follow your food from farm to plate and take a look at each process your food encounters on that trip?  If you are a meat-eater then a new series will give you that opportunity.  The BBC-produced series Kill It, Cook It, Eat It is presently being run on Current TV and  is gaining attention for its graphic look into the industry of factory farming, meat production and slaughterhouses. The  series involves volunteers who follow their meal from pasture to slaughter to plate and nothing is held back, save a few blurred frames.  This show brings what many meat-eaters won’t see, stunning, neck-slicing and skin ripping all while semi-conscious and dangling from a hook.

My first viewing of the show was cringing and somewhat surprising at the material shown.  This show goes where documentaries such as Food, Inc and others fell extremely short, showing the process an living creature goes through to become the meal you and your family consumes. You see the animal being raised, transported and then each process from the killing neck-slice to the end product with a glimpse of the factory that lends itself to the result.  Six volunteers are followed with their “meal”.  Many are shocked to learn of the process and many questions are asked as they view the writhing bodies being butchered.  As you can imagine, it can be extremely gruesome to watch.

The show is extremely graphic but every meat-eater should know where their meal came from before it became that burger and fries. This show will give them the look they need without going to the slaughterhouse themselves.

The series airs Tuesdays at 10/9 central on Current TV and episodes re-air at various times throughout the week.

Share

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; sk2_settings has a deprecated constructor in /home/nashvegg/public_html/blog/wp-content/plugins/SK2/sk2_util_class.php on line 19

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; sk2_log has a deprecated constructor in /home/nashvegg/public_html/blog/wp-content/plugins/SK2/sk2_util_class.php on line 185

Deprecated: Function get_settings is deprecated since version 2.1.0! Use get_option() instead. in /home/nashvegg/public_html/blog/wp-includes/functions.php on line 6121

Deprecated: Function get_settings is deprecated since version 2.1.0! Use get_option() instead. in /home/nashvegg/public_html/blog/wp-includes/functions.php on line 6121

Deprecated: Function get_settings is deprecated since version 2.1.0! Use get_option() instead. in /home/nashvegg/public_html/blog/wp-includes/functions.php on line 6121