I usually get two or three nights per week where I cook only for myself. I usually just get in a hurry and want something quick and filling so I just eat a couple veggie burgers and some tater tots or a baked potato. I’ll fry up an onion and sometimes a bell pepper and then put the patties on top of the fried onions and cook it for about 15 minutes before frying it. Steamed buns on top of the burgers and onions, potato, yum, sure. All of this is just junk food to me and I eat it far too often. I just don’t want to cook a big deal of a dinner for myself. I know I should move to something else, veggie burgers aren’t all bad but when you eat them constantly you’ll fall into a vegan junk food slump, as I have. Given the onions and peppers are a fresh addition but still, fried and all the time, not good. The cooking has almost become mechanized and scheduled. I can cut up the onions, set them on to fry, do something else for the allotted time, come back add the burgers, do something else, come back and flip, you get the idea. I think that’s where I got hooked, it is easy for me to do among other things and tends to be my first choice at the end of the day, when the day isn’t really over.
I think next week I am going to try to add something new to the mix. Maybe stir fry with brown rice. Should still be just as easy to prepare and may turn out to be quicker. It should end up being a little lighter and I’ll mix up the sauce so I can give myself more variety. I already have Five Spice and Sweet and Sour sauces from Trader Joe’s. I’ll can make up teriyaki sauce in advance as well as orange sauce.

Veggie burgers once a week won’t be so bad.