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{"id":1534,"date":"2012-09-13T13:20:28","date_gmt":"2012-09-13T18:20:28","guid":{"rendered":"http:\/\/nashveggie.com\/blog\/?p=1534"},"modified":"2012-09-13T20:22:48","modified_gmt":"2012-09-14T01:22:48","slug":"the-vegan-man-cave-smoothie","status":"publish","type":"post","link":"https:\/\/nashveggie.com\/blog\/index.php\/2012\/09\/13\/the-vegan-man-cave-smoothie\/","title":{"rendered":"The Vegan Man Cave Smoothie"},"content":{"rendered":"

While thumbing through Twitter last week I came across a tweet<\/a> by a good followee for a smoothie recipe. I’m always looking for smoothie ideas as I usually have one a day. This one stood out with an ingredient I had never considered: Oats. A protein powerhouse in itself it was mixed with some tasty ingredients and began salivating for this smoothie.<\/p>\n

1 1\/2 frozen banana<\/p>\n

1\/3 cup oats<\/p>\n

1\/2 cup chocolate almond milk<\/p>\n

1 heaping spoonful of almond butter<\/p>\n

Blend in VitaMix for 20 seconds until smooth.<\/p>\n

 <\/p>\n

A few days passed and still I had no chance to make this smoothie, one that I knew would be filling and should be an early morning drink. Once I got around to trying it I was blown away. Wow! This things rocks! Very tasty, very filling and full of protein. You’ll definitely need a Vitamix for this smoothie to blend up the oatmeal. I don’t think a standard blender is up to the job.<\/p>\n

 <\/p>\n

\"Vegan<\/a><\/p>\n

 <\/p>\n

If smoothies are your thing or even if they’re not you need to treat yourself to a Vegan Man Cave<\/a> Smoothie. The dude is onto something here. I can’t believe he hasn’t patented this yet. I fully expect to see him on a late night infomercial soon touting this smoothie. (Dude, get on this!)<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

While thumbing through Twitter last week I came across a tweet by a good followee for a smoothie recipe. I’m always looking for smoothie ideas as I usually have one a day. This one stood out with an ingredient I had never considered: Oats. A protein powerhouse in itself it was mixed with some tasty […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[137,9,398],"tags":[403,404,581,402,401,302,470,399,400],"class_list":["post-1534","post","type-post","status-publish","format-standard","hentry","category-almond-milk","category-recipes","category-smoothie","tag-almond","tag-almond-butter","tag-almond-milk","tag-banana","tag-oats","tag-recipe","tag-recipes","tag-smoothie-2","tag-vegan-man-cave"],"_links":{"self":[{"href":"https:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/1534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=1534"}],"version-history":[{"count":5,"href":"https:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/1534\/revisions"}],"predecessor-version":[{"id":1540,"href":"https:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/1534\/revisions\/1540"}],"wp:attachment":[{"href":"https:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=1534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=1534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=1534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}