2009 has passed and with the new year there are new resolutions. Many will be promising to put down the cigarettes, lose weight and save money. Some will make a promise to themselves to spend more time with family or travel more. There will also be some choosing to stick with a vegetarian or vegan diet. Many of these resolutions will go forgotten for whatever reason in a matter of weeks, some a matter of days. While I might not be able to help with some of those promises you might make to yourself I would like to think I can help with the vegan or vegetarian choice. Even if it is a question you have regarding a vegan diet that I may not immediately be able to assist with there are plenty of people here who lurk in the comments to give you pointers. <\/p>\n

If you did decide to go vegetarian or vegan in 2010 stick to it! The benefits will surprise you and you will be glad you did!<\/p>\n","protected":false},"excerpt":{"rendered":"

2009 has passed and with the new year there are new resolutions. Many will be promising to put down the cigarettes, lose weight and save money. Some will make a promise to themselves to spend more time with family or travel more. There will also be some choosing to stick with a vegetarian or vegan […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[111,110],"tags":[196,563],"class_list":["post-561","post","type-post","status-publish","format-standard","hentry","category-go-vegan","category-new-year","tag-196","tag-new-year"],"_links":{"self":[{"href":"http:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=561"}],"version-history":[{"count":1,"href":"http:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/561\/revisions"}],"predecessor-version":[{"id":562,"href":"http:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/561\/revisions\/562"}],"wp:attachment":[{"href":"http:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=561"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}