Week two of my soyless existence has passed.\u00a0 Most notable in changes I have noticed is the fact there are none.\u00a0 I have lost a couple of pounds but I attribute that to my eating less processed foods.\u00a0 I am eating more fresh now and even eating out less so the lack of soy can’t take credit there.<\/p>\n

It seems eating Asian it very hard to do on a soy free diet.\u00a0 he one thing I have searched for is a soy-free soy sauce substitute.\u00a0 It just doesn’t exist, at least it doesn’t exist anywhere near me.\u00a0 I have stuck with sweet & sour sauce and Trader Joe’s Sweet Chili Sauce.\u00a0 Both are sugary but have some of the flavor I’m looking for.\u00a0 I did get treated to an apple pie over the past week as well as German Chocolate Cupcakes.\u00a0 My wife is the greatest vegan baker and we are usually well stocked with vegan sweets and goodies in the house.\u00a0 With apple season starting up, I hope for one of pies once a week!<\/p>\n

<\/p>\n

German Chocolate Cupcakes<\/p><\/blockquote>\n

<\/p>\n

Apple Pie<\/p><\/blockquote>\n

It may have been a good idea to have had blood work done prior to starting this event but since I only wanted to gauge my energy levels and weight fluctuations I didn’t think it would be needed.\u00a0 I don’t have a fondness for needles, either.\u00a0 If there were any changes in my body that aren’t as evident I’m sure blood work would have showed them.\u00a0 Otherwise, no changes as of yet but there are two weeks to go.<\/p>\n","protected":false},"excerpt":{"rendered":"

Week two of my soyless existence has passed.\u00a0 Most notable in changes I have noticed is the fact there are none.\u00a0 I have lost a couple of pounds but I attribute that to my eating less processed foods.\u00a0 I am eating more fresh now and even eating out less so the lack of soy can’t […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[145,146,135,138,144],"tags":[581,467,567,566,163,582,503],"class_list":["post-302","post","type-post","status-publish","format-standard","hentry","category-apple-pie","category-cupcakes","category-soy-experiment","category-soy-free","category-soy-sauce","tag-almond-milk","tag-coffee","tag-hazelnut-milk","tag-rice-milk","tag-soy","tag-soy-free","tag-soymilk"],"_links":{"self":[{"href":"http:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=302"}],"version-history":[{"count":2,"href":"http:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/302\/revisions"}],"predecessor-version":[{"id":528,"href":"http:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/302\/revisions\/528"}],"wp:attachment":[{"href":"http:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=302"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/nashveggie.com\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}