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	<title>Nashveggie &#187; Soy Experiment</title>
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	<description>Vegan and Vegetarian in Nashville &#38; Middle Tennessee</description>
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		<title>Soy &#8211; A 30 Day Experiment &#8211; Week 4</title>
		<link>http://nashveggie.com/blog/index.php/2009/09/30/soy-a-30-day-experiment-week-4/</link>
		<comments>http://nashveggie.com/blog/index.php/2009/09/30/soy-a-30-day-experiment-week-4/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 16:01:55 +0000</pubDate>
		<dc:creator>NashVeggie</dc:creator>
				<category><![CDATA[Almond Milk]]></category>
		<category><![CDATA[Rice Milk]]></category>
		<category><![CDATA[Soy Experiment]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[Soy Milk]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[Pei Wei]]></category>
		<category><![CDATA[soy]]></category>

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		<description><![CDATA[My month-long soy free journey is nearly at an end.  As I have stated in past posts, I have felt no change, in energy or weight loss, during this time.  So many pieces of research I have read before and during this trial has stated that there is a direct link with soy and the [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Soy &#8211; A 30 Day Experiment &#8211; Week 3</title>
		<link>http://nashveggie.com/blog/index.php/2009/09/24/soy-a-30-day-experiment-week-3/</link>
		<comments>http://nashveggie.com/blog/index.php/2009/09/24/soy-a-30-day-experiment-week-3/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 15:22:34 +0000</pubDate>
		<dc:creator>NashVeggie</dc:creator>
				<category><![CDATA[Soy Experiment]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[Soy Sauce]]></category>
		<category><![CDATA[soy]]></category>

		<guid isPermaLink="false">http://blog.nashveggie.com/index.php/2009/09/24/soy-a-30-day-experiment-week-3/</guid>
		<description><![CDATA[My third week of being soy-free has ended and I can nearly say that if I should be able to notice any changes related to the issues with consuming soy then those issues are myths.  I have no increase in energy and no change in weight.  I have noticed not one single change.  I have [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Soy &#8211; A 30 Day Experiment &#8211; Week 2</title>
		<link>http://nashveggie.com/blog/index.php/2009/09/14/soy-a-30-day-experiment-week-2/</link>
		<comments>http://nashveggie.com/blog/index.php/2009/09/14/soy-a-30-day-experiment-week-2/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 17:05:28 +0000</pubDate>
		<dc:creator>NashVeggie</dc:creator>
				<category><![CDATA[Apple Pie]]></category>
		<category><![CDATA[Cupcakes]]></category>
		<category><![CDATA[Soy Experiment]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[Soy Sauce]]></category>
		<category><![CDATA[Almond Milk]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Hazelnut Milk]]></category>
		<category><![CDATA[Rice Milk]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[Soymilk]]></category>

		<guid isPermaLink="false">http://blog.nashveggie.com/index.php/2009/09/14/soy-a-30-day-experiment-week-2/</guid>
		<description><![CDATA[Week two of my soyless existence has passed.  Most notable in changes I have noticed is the fact there are none.  I have lost a couple of pounds but I attribute that to my eating less processed foods.  I am eating more fresh now and even eating out less so the lack of soy can&#8217;t [...]]]></description>
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		<title>Soy &#8211; A 30 Day Experiment &#8211; Days 3 &#8211; 7</title>
		<link>http://nashveggie.com/blog/index.php/2009/09/08/soy-a-30-day-experiment-days-3-7/</link>
		<comments>http://nashveggie.com/blog/index.php/2009/09/08/soy-a-30-day-experiment-days-3-7/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 14:05:22 +0000</pubDate>
		<dc:creator>NashVeggie</dc:creator>
				<category><![CDATA[Almond Milk]]></category>
		<category><![CDATA[Hazelnut Milk]]></category>
		<category><![CDATA[Hemp Milk]]></category>
		<category><![CDATA[Oat Milk]]></category>
		<category><![CDATA[Processed Foods]]></category>
		<category><![CDATA[Rice Milk]]></category>
		<category><![CDATA[Soy Experiment]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[Soy Milk]]></category>

		<guid isPermaLink="false">http://blog.nashveggie.com/index.php/2009/09/08/soy-a-30-day-experiment-days-3-7/</guid>
		<description><![CDATA[I am at the end of my first week of reading labels more extensively than I ever have as a vegan.  The soy industry has a firm grip on every aspect of our food supply, and nowhere is this more evident than in processed foods.  Soy protein isolate, soybean oil, soy lecithin &#8211; all components [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Soy &#8211; A 30 Day Experiment &#8211; Day 2</title>
		<link>http://nashveggie.com/blog/index.php/2009/09/03/soy-a-30-day-experiment-day-2/</link>
		<comments>http://nashveggie.com/blog/index.php/2009/09/03/soy-a-30-day-experiment-day-2/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 19:35:20 +0000</pubDate>
		<dc:creator>NashVeggie</dc:creator>
				<category><![CDATA[Almond Milk]]></category>
		<category><![CDATA[Hazelnut Milk]]></category>
		<category><![CDATA[Soy Experiment]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[Sunshine Burgers]]></category>
		<category><![CDATA[Vegenaise]]></category>

		<guid isPermaLink="false">http://blog.nashveggie.com/index.php/2009/09/03/soy-a-30-day-experiment-day-2/</guid>
		<description><![CDATA[So far the soy free diet has not proven to be too tough.  If it has done one thing it has led me to a bit more variety in my eats.  For lunch I had my usual, a tomato sandwich but I had nothing to pu ton it as Vegenaise contains soy.  Looking around the [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Soy &#8211; A 30 Day Experiment &#8211; Day 1</title>
		<link>http://nashveggie.com/blog/index.php/2009/09/02/soy-a-30-day-experiment-day-1/</link>
		<comments>http://nashveggie.com/blog/index.php/2009/09/02/soy-a-30-day-experiment-day-1/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 12:59:15 +0000</pubDate>
		<dc:creator>NashVeggie</dc:creator>
				<category><![CDATA[Almond Milk]]></category>
		<category><![CDATA[Soy Experiment]]></category>
		<category><![CDATA[Soy Free]]></category>

		<guid isPermaLink="false">http://blog.nashveggie.com/index.php/2009/09/02/soy-a-30-day-experiment-day-1/</guid>
		<description><![CDATA[The first day of no soy consisted of a trip to the grocery store to find replacements for my typical vegan staples.  I replaced my soy milk that I use mostly for coffee with almond milk, which I am not a big fan of.  There&#8217;s something about that little bite it has that I don&#8217;t [...]]]></description>
		<wfw:commentRss>http://nashveggie.com/blog/index.php/2009/09/02/soy-a-30-day-experiment-day-1/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Soy &#8211; A 30 Day Experiment</title>
		<link>http://nashveggie.com/blog/index.php/2009/09/01/soy-a-30-day-experiment/</link>
		<comments>http://nashveggie.com/blog/index.php/2009/09/01/soy-a-30-day-experiment/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 15:15:38 +0000</pubDate>
		<dc:creator>NashVeggie</dc:creator>
				<category><![CDATA[Soy Experiment]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[Soy Milk]]></category>
		<category><![CDATA[Almond Milk]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Rice Milk]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[Soymilk]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://blog.nashveggie.com/index.php/2009/09/01/soy-a-30-day-experiment/</guid>
		<description><![CDATA[For the next 30 days I will be giving up a staple in my diet, soy.  As a vegan, soy is included in so many things I eat daily.  If you read labels you will notice soy is in just about everything.  While I realize that I may not be able to avoid every presence [...]]]></description>
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		<slash:comments>0</slash:comments>
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