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	<title>Nashveggie &#187; Recipes</title>
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	<link>http://nashveggie.com/blog</link>
	<description>Vegan and Vegetarian in Nashville &#38; Middle Tennessee</description>
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		<title>Mrs. Nashveggie&#8217;s Vegan Coconut Cake</title>
		<link>http://nashveggie.com/blog/index.php/2012/04/10/mrs-nashveggies-vegan-coconut-cake/</link>
		<comments>http://nashveggie.com/blog/index.php/2012/04/10/mrs-nashveggies-vegan-coconut-cake/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 22:12:00 +0000</pubDate>
		<dc:creator>NashVeggie</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[coconut cake]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://nashveggie.com/blog/?p=1397</guid>
		<description><![CDATA[&#160; Coconut cake is one of my favorites as is coconut ice cream and coconut candy. I add coconut to many things I cook, sweet potatoes and cornbread being two. Still, coconut cake gets me everytime. Mrs. Nashveggie made a delicious coconut cake this week and after raving about it on Twitter requests came in [...]]]></description>
		<wfw:commentRss>http://nashveggie.com/blog/index.php/2012/04/10/mrs-nashveggies-vegan-coconut-cake/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<item>
		<title>Gingerbread Latte Syrup</title>
		<link>http://nashveggie.com/blog/index.php/2011/11/23/gingerbread-latte-syrup/</link>
		<comments>http://nashveggie.com/blog/index.php/2011/11/23/gingerbread-latte-syrup/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 18:53:20 +0000</pubDate>
		<dc:creator>NashVeggie</dc:creator>
				<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starbucks]]></category>
		<category><![CDATA[Gingerbread]]></category>
		<category><![CDATA[Gingerbread Latte Syrup]]></category>

		<guid isPermaLink="false">http://nashveggie.com/blog/?p=1240</guid>
		<description><![CDATA[&#160; The holidays are here and while you may love a Pumpkin Spice Latte you&#8217;re ready to move on. Moving on means Gingerbread Lattes. Yes, Starbucks is the most popular hub for getting your gingerbread latte but who really wants all of that artificial and unknown goop they pump into your &#8220;grande&#8221; cup? Why not [...]]]></description>
		<wfw:commentRss>http://nashveggie.com/blog/index.php/2011/11/23/gingerbread-latte-syrup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Seitanic Dumplings</title>
		<link>http://nashveggie.com/blog/index.php/2011/11/03/seitanic-dumplings/</link>
		<comments>http://nashveggie.com/blog/index.php/2011/11/03/seitanic-dumplings/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 17:13:13 +0000</pubDate>
		<dc:creator>NashVeggie</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Earth Balance]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seitan]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Dumplings]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Seitanic Dumplings]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://nashveggie.com/blog/?p=1208</guid>
		<description><![CDATA[When the weather cools down I crave comfort foods. Even better is a one pot comfort food. Nothing is quite as comforting and filling as dumplings. For this recipe I made my own seitan. Making your own seitan is quite easy and you can find plenty of recipes for doing it. I&#8217;ll post my seitan [...]]]></description>
		<wfw:commentRss>http://nashveggie.com/blog/index.php/2011/11/03/seitanic-dumplings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Pumpkin Pecan Dip</title>
		<link>http://nashveggie.com/blog/index.php/2011/10/06/vegan-pumpkin-pecan-dip/</link>
		<comments>http://nashveggie.com/blog/index.php/2011/10/06/vegan-pumpkin-pecan-dip/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 17:01:51 +0000</pubDate>
		<dc:creator>NashVeggie</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Lightlife]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Trader Joe's]]></category>
		<category><![CDATA[Williams Sonoma]]></category>
		<category><![CDATA[Cream Cheese]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Galaxy Nutritional Foods]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Vegan Pumpkin Pecan Dip]]></category>

		<guid isPermaLink="false">http://nashveggie.com/blog/?p=1113</guid>
		<description><![CDATA[Fewer ingredients hit a popularity during a certain season like pumpkin does in fall. Pumpkin pie, pumpkin soup, pumpkin spice lattes all hit a high during this time of year. One of our favorite snacks to make involves a generous taste of sweet pumpkin. Pumpkin Pecan Dip is a quick munchie that can be made [...]]]></description>
		<wfw:commentRss>http://nashveggie.com/blog/index.php/2011/10/06/vegan-pumpkin-pecan-dip/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pumpkin Spice Latte Syrup</title>
		<link>http://nashveggie.com/blog/index.php/2010/11/06/pumpkin-spice-latte-syrup/</link>
		<comments>http://nashveggie.com/blog/index.php/2010/11/06/pumpkin-spice-latte-syrup/#comments</comments>
		<pubDate>Sat, 06 Nov 2010 19:10:10 +0000</pubDate>
		<dc:creator>NashVeggie</dc:creator>
				<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Pumpkin Spice Latte Syrup]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starbucks]]></category>
		<category><![CDATA[Williams Sonoma]]></category>
		<category><![CDATA[Cookig]]></category>

		<guid isPermaLink="false">http://nashveggie.com/blog/?p=805</guid>
		<description><![CDATA[This time of year brings out the candy coffee lover in people and most make a line to Starbucks and other coffee places that have decided the Pumpkin Spice Latte is the coffee flavor of the season. They are very good, although Starbucks isn&#8217;t vegan and Panera&#8217;s is, but they are very expensive. At and [...]]]></description>
		<wfw:commentRss>http://nashveggie.com/blog/index.php/2010/11/06/pumpkin-spice-latte-syrup/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Oprah, Slate and Five Spice</title>
		<link>http://nashveggie.com/blog/index.php/2008/05/22/oprah-slate-and-five-spice/</link>
		<comments>http://nashveggie.com/blog/index.php/2008/05/22/oprah-slate-and-five-spice/#comments</comments>
		<pubDate>Thu, 22 May 2008 14:35:48 +0000</pubDate>
		<dc:creator>NashVeggie</dc:creator>
				<category><![CDATA[Chinese Five Spice]]></category>
		<category><![CDATA[Oprah]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://blog.nashveggie.com/index.php/2008/05/22/oprah-slate-and-five-spice/</guid>
		<description><![CDATA[For the past few days there has been talk of Oprah Winfrey going vegan for 21 days on the advice of author and advisor Kathy Freston and her book Quantum Wellness which excludes sugar, gluten, alcohol, meat, chicken, fish, eggs and cheese for a &#8220;21 Day Cleanse&#8221;.     Oprah is very influential over people, especially [...]]]></description>
		<wfw:commentRss>http://nashveggie.com/blog/index.php/2008/05/22/oprah-slate-and-five-spice/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Blue Coast Burrito Pineapple Salsa Recipe</title>
		<link>http://nashveggie.com/blog/index.php/2008/03/07/blue-coast-burrito-pineapple-salsa-recipe/</link>
		<comments>http://nashveggie.com/blog/index.php/2008/03/07/blue-coast-burrito-pineapple-salsa-recipe/#comments</comments>
		<pubDate>Fri, 07 Mar 2008 19:48:03 +0000</pubDate>
		<dc:creator>NashVeggie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Baja Burrito]]></category>
		<category><![CDATA[Blue Coast Burrito]]></category>

		<guid isPermaLink="false">http://blog.nashveggie.com/index.php/2008/03/07/blue-coast-burrito-pineapple-salsa-recipe/</guid>
		<description><![CDATA[Looking for Blue Coast Burrito&#8217;s Pineapple Salsa Recipe? Blue Coast Burrito &#8230; Pineapple Salsa &#8230; Want the recipe? Hidden text below: &#8212;&#8211; &#8212;&#8211; &#8212;&#8211; &#8212;&#8211; &#8212;&#8211; &#8212;&#8211; &#8212;&#8211; &#8212;&#8211; &#8212;&#8211; &#8212;&#8211; &#8212;&#8211; &#8212;&#8211; &#8212;&#8211; &#8212;&#8211; I don&#8217;t have it. Sorry!]]></description>
		<wfw:commentRss>http://nashveggie.com/blog/index.php/2008/03/07/blue-coast-burrito-pineapple-salsa-recipe/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Not-Chicken and Dumplings</title>
		<link>http://nashveggie.com/blog/index.php/2008/01/02/not-chicken-and-dumplings/</link>
		<comments>http://nashveggie.com/blog/index.php/2008/01/02/not-chicken-and-dumplings/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 18:06:10 +0000</pubDate>
		<dc:creator>NashVeggie</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://blog.nashveggie.com/index.php/2008/01/02/not-chicken-and-dumplings/</guid>
		<description><![CDATA[Great comfort food, and simple. 4 cups vegetable stock 4 cups water 1/2 cup Earth Balance margarine 1/2 cup flour 16 oz seitan torn into small pieces, seasoned works fine and this is also optional 1 small onion finely diced 2 medium carrots peeled and diced into small cubes 1 medium potato peeled and diced [...]]]></description>
		<wfw:commentRss>http://nashveggie.com/blog/index.php/2008/01/02/not-chicken-and-dumplings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Another Year Over&#8230;</title>
		<link>http://nashveggie.com/blog/index.php/2007/12/26/another-year-over/</link>
		<comments>http://nashveggie.com/blog/index.php/2007/12/26/another-year-over/#comments</comments>
		<pubDate>Wed, 26 Dec 2007 15:10:23 +0000</pubDate>
		<dc:creator>NashVeggie</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweets]]></category>

		<guid isPermaLink="false">http://blog.nashveggie.com/index.php/2007/12/26/another-year-over/</guid>
		<description><![CDATA[Christmas is over. I didn&#8217;t cook as much as I had planned on, we were going to do cookies, ice cream, and a few other things. At the last minute I decided to make Figgy Pudding. That was all I had time for with a busy day of people coming and going. After hearing &#8220;Bring [...]]]></description>
		<wfw:commentRss>http://nashveggie.com/blog/index.php/2007/12/26/another-year-over/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peppermint Ice Cream</title>
		<link>http://nashveggie.com/blog/index.php/2007/12/20/peppermint-ice-cream/</link>
		<comments>http://nashveggie.com/blog/index.php/2007/12/20/peppermint-ice-cream/#comments</comments>
		<pubDate>Fri, 21 Dec 2007 00:12:15 +0000</pubDate>
		<dc:creator>NashVeggie</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Junk Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweets]]></category>

		<guid isPermaLink="false">http://blog.nashveggie.com/index.php/2007/12/20/peppermint-ice-cream/</guid>
		<description><![CDATA[Call it Ice Cream, call it Soy Cream, call it the best stuff ever. Peppermint Ice Cream 2 cups soy milk 2 cups soy creamer 2 TBS arrowroot ½ cup evaporated cane juice 1 TBS vanilla extract 4-5 peppermint sticks, crushed Whisk 1/4 cup of the soy milk with the arrowroot. Heat the remaining soy [...]]]></description>
		<wfw:commentRss>http://nashveggie.com/blog/index.php/2007/12/20/peppermint-ice-cream/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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