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	<title>Nashveggie &#187; plantains</title>
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	<link>http://nashveggie.com/blog</link>
	<description>Vegan and Vegetarian in Nashville &#38; Middle Tennessee</description>
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		<title>St. Augustine Vacation</title>
		<link>http://nashveggie.com/blog/index.php/2011/07/19/st-augustine-vacation/</link>
		<comments>http://nashveggie.com/blog/index.php/2011/07/19/st-augustine-vacation/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 17:05:07 +0000</pubDate>
		<dc:creator>NashVeggie</dc:creator>
				<category><![CDATA[Atlanta]]></category>
		<category><![CDATA[Dining Out]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Mango Mangos]]></category>
		<category><![CDATA[Peaches]]></category>
		<category><![CDATA[plantains]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Road Trip]]></category>
		<category><![CDATA[Spanish Bakery]]></category>
		<category><![CDATA[St. Augustine]]></category>
		<category><![CDATA[Stir It Up]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Urban Pl8]]></category>
		<category><![CDATA[Veggie Burgers]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Nicola's]]></category>
		<category><![CDATA[Vacation]]></category>

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		<description><![CDATA[Another Summer vacation is behind us. Each year we make a trek to St. Augustine, Florida so Mrs. Nashveggie can veg-out on the beach. It&#8217;s her one annual requirement.  Sand, the sound of waves and a book pacifies her.  St. Augustine is the city she went to college in and where she lived when we [...]]]></description>
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		<title>Taco Mamacita&#8217;s New Vegan Menu</title>
		<link>http://nashveggie.com/blog/index.php/2010/03/04/taco-mamacitas-new-vegan-menu/</link>
		<comments>http://nashveggie.com/blog/index.php/2010/03/04/taco-mamacitas-new-vegan-menu/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 18:49:18 +0000</pubDate>
		<dc:creator>NashVeggie</dc:creator>
				<category><![CDATA[Dining Out]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Local]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Nashville]]></category>
		<category><![CDATA[plantains]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Taco Mamacita]]></category>
		<category><![CDATA[vegan]]></category>

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		<description><![CDATA[Fresh Mexican-inspired food is always good.  It is even better when it is vegan.  I got the word yesterday that Taco Mamacita&#8217;s would be rolling out a new vegan menu this week and also a copy of the menu.  This happened around lunch time so where else should I head off to? I was told [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>St. Augustine 2009</title>
		<link>http://nashveggie.com/blog/index.php/2009/07/16/st-augustine-2009/</link>
		<comments>http://nashveggie.com/blog/index.php/2009/07/16/st-augustine-2009/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 17:15:44 +0000</pubDate>
		<dc:creator>NashVeggie</dc:creator>
				<category><![CDATA[Mango Mangos]]></category>
		<category><![CDATA[plantains]]></category>
		<category><![CDATA[Stir It Up]]></category>

		<guid isPermaLink="false">http://blog.nashveggie.com/index.php/2009/07/16/st-augustine-2009/</guid>
		<description><![CDATA[Once again, we took our yearly trip to St. Augustine in search of sand and surf to wash away the daily doldrums of work and humdrum-ness, and once again we find ourselves in a place that&#8217;s not-so-veggie-friendly.  We always make our visit to The Spanish Bakery for gazpacho, fresh baked bread and lemon cookies, a [...]]]></description>
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		<title>GardenBurger Hula GardenSteaks</title>
		<link>http://nashveggie.com/blog/index.php/2009/05/16/gardenburger-hula-gardensteaks/</link>
		<comments>http://nashveggie.com/blog/index.php/2009/05/16/gardenburger-hula-gardensteaks/#comments</comments>
		<pubDate>Sat, 16 May 2009 06:06:14 +0000</pubDate>
		<dc:creator>NashVeggie</dc:creator>
				<category><![CDATA[GardenBurger]]></category>
		<category><![CDATA[GardenSteaks]]></category>
		<category><![CDATA[plantains]]></category>
		<category><![CDATA[Reviews]]></category>

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		<description><![CDATA[I don&#8217;t do many product reviews here but thought it was time for one.  I have been eying GardenBurger&#8217;s Gourmet GardenSteaks for  awhile now and decided to give them a shot.  At $5.99 for two it wasn&#8217;t an easy choice but I thought maybe they&#8217;re worth it.  Now anyone who reads this blog or know [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Perfect Plantains</title>
		<link>http://nashveggie.com/blog/index.php/2008/08/02/perfect-plantains/</link>
		<comments>http://nashveggie.com/blog/index.php/2008/08/02/perfect-plantains/#comments</comments>
		<pubDate>Sat, 02 Aug 2008 21:21:05 +0000</pubDate>
		<dc:creator>NashVeggie</dc:creator>
				<category><![CDATA[plantains]]></category>
		<category><![CDATA[Shun Knives]]></category>

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		<description><![CDATA[You may have looked at the giant green banana in the produce section and wondered what to do with it.   Plantains are one of my favorite munchies.   Usually served with tropical dishes, plantains are starchy and sweet only when they have black spots or are completely black, a state you would not should not eat [...]]]></description>
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