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Comments on: The Engine 2 Diet http://nashveggie.com/blog/index.php/2011/01/17/the-engine-2-diet/ Wed, 16 Jan 2013 13:29:05 +0000 hourly 1 https://wordpress.org/?v=6.8.5 By: Water2soul http://nashveggie.com/blog/index.php/2011/01/17/the-engine-2-diet/#comment-119611 Wed, 16 Jan 2013 13:29:05 +0000 http://nashveggie.com/blog/?p=833#comment-119611 Have you seen forks over knives movie? The movie is based on the work of Dr Colin Campbell, Dr Essylstein and The China Study. My life is truly forever changed from this knowledge.

]]> By: Jennifer http://nashveggie.com/blog/index.php/2011/01/17/the-engine-2-diet/comment-page-1/#comment-33949 Mon, 24 Jan 2011 04:29:55 +0000 http://nashveggie.com/blog/?p=833#comment-33949 He calls it a “plant strong” diet and that is because he and his family like to call it that and because yes, the term “vegan” can hold negative connotations and honestly, does not always mean healthy or that it has anything to do with plants (though obviously, it should).

My husband and I went to the screening of Forks Over Knives (the movie his father, Dr. Caldwell Esselstyn & T. Colin Campbell created showing how a whole foods, plant-based diet can literally save your life) and it is so inspiring and eye-opening. http://www.forksoverknives.com/about/cast-and-crew/

I have been eating a vegan diet for just about a year now and it has been such a rewarding and wonderful experience. I definitely do not plan to go back!

One thing I wanted to say was this: The Engine 2 Diet is not just for those “who already have a high cholesterol level and are in dire need of a change.” It is for anyone wanting to eat a healthy diet, live longer and feel younger. Anyone eating the Standard American Diet, quite frankly. And yes, it’s vegan and then some. It is especially useful for men or anyone who just wants the facts about a plant-based diet, no fluff.

That is all. 🙂

]]> By: Linda http://nashveggie.com/blog/index.php/2011/01/17/the-engine-2-diet/comment-page-1/#comment-33050 Tue, 18 Jan 2011 15:18:52 +0000 http://nashveggie.com/blog/?p=833#comment-33050 I have used many diets but only lately attempted to keep on the vegan eating plan. I have got to say that it is not simply a very beneficial way of eating but I have managed to lose in the region of 10 pounds in one month! The weight loss was a bonus as I stayed on the vegan eating plan because I kept on hearing about the main benefits of this diet, I would recommend it to everyone!

]]> By: Ryan from Whole Foods http://nashveggie.com/blog/index.php/2011/01/17/the-engine-2-diet/comment-page-1/#comment-32908 Mon, 17 Jan 2011 20:19:53 +0000 http://nashveggie.com/blog/?p=833#comment-32908 The Engine 2 – 28 Day Challenge begins tonight in the Salud! at 6:00pm. Registration closed on January 10th and we do not have room to accept any more participants. We will probably be doing it again in the future or you can pick up a coupon (Whole Deal) for the free Eat Right America – 28 Day Challenge, if you want to start a program right away. This is a personalized 28 Day Health Assessment and eating program that you can do on your own.
I am sorry for any confusion.

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